Foam Adjustable Neck Pillow Insert

Foam Adjustable Neck Pillow Insert Overview

The Foam Adjustable Neck Pillow Insert can easily raise the height of your back wedge pillow’s neck pillow 2 inches, making it a quickly adjustable solution if you need higher support while using a laptop computer or tablet in bed, for example.

This product is especially helpful if you like to swap between using a lumbar pillow with your back wedge pillow and periods without one, as the angle of your back in relation to your back wedge pillow will change.

If you are the kind of person who is already or primed to become a wedge pillow enthusiast—finding them helpful whether you’re sitting up, reclining or sleeping—you might find this Gaiam Yoga Block Wedge to be just the ticket for getting the most mileage out of your neck pillow. This product can also be used to reduce the angles in many kinds of yoga poses while helping raise your level of comfort and stability.

The Foam Adjustable Neck Pillow Insert is made from lightweight EVA foam that can be spot-cleaned with mild soaps and then dried by towel or air.

Foam Adjustable Neck Pillow Insert Dimensions & Weight Specifications

The Foam Adjustable Neck Pillow Insert measures 2 inches high x 20 inches long x 6 inches wide. It weighs 7.37 ounces.

Foam Adjustable Neck Pillow Insert Color

The Foam Adjustable Neck Pillow Insert is available in deep purple.

Foam Adjustable Neck Pillow Insert: Brian Rossiter's Personal Experience

WedgePillows.net creator Brian Rossiter is a bona fide posture fanatic every bit as much as he is a wedge pillow enthusiast. He suffered from intense chronic pain for a decade before taking on a daily routine of posture exercises, and he now guides others to pain-free lives via his Posture Exercises Method services. He has invested in scores of wedge pillows and accessories since 2015 as part of his mission to perfect ergonomics to decrease the onset of posture deviations throughout day-to-day living.

Brian Rossiter has found that many neck pillows are too tall, pushing his head too far forward. He also discovered a lack of variety of adjustable neck pillows with removable inserts, with the ones that do exist offering minimal adjustability. He found that 1-inch inserts don’t provide small enough fractions of adjustability when slivers of inches make all the difference between feeling supported and comfortable and winding up with neck strain or neck strain—or even forward-head posture, setting off other posture issues.

The Foam Adjustable Neck Pillow Insert is the solution Brian Rossiter sought, as he can easily raise or lower it from behind his neck pillow. He likes to leverage lumbar pillows at various times but also likes to alternate, with periods without lumbar pillow use. This flexibility in his approach to using back wedge pillows meant a firm neck pillow insert was needed, and he found it in the Foam Adjustable Neck Pillow Insert. Yes, it’s a Gaiam Yoga Block Wedge in actuality, but if you keep the clear plastic wrapping intact, it makes for a carefree and practically infinitely adjustable neck pillow insert experience (up to 2 inches, anyway).